Optimizing Your Health by Harnessing Your Body’s Natural Potential
Wellness by Miri
Empowering Health
Personalised Coaching for a Healthier, More Vibrant You
Whether you’re looking to increase energy, perform at your best, overcome health challenges, or find balance in a busy life, Health Coach Miri is here to support you every step of the way. Together, we’ll create personalised, evidence-based strategies that align with your unique needs and goals, helping you reclaim your health and vitality.
Through 1:1 Health Coaching Consultations and tailored programmes, we take a deep dive into your current health, uncover opportunities for growth, and guide you toward sustainable, lasting results.
Key Areas of Focus
Your health journey is unique, and with the right guidance, you can achieve more than you imagined. Let’s work together to help you thrive—one step at a time.
Nutrition & Gut Health
Sleep & Recovery, Stress Management
Lifestyle & Movement
Dealing with Hormonal Changes
Chronic Conditions & Inflammation
Dealing with Cancer & Cancer Caregiving
Science-based Strategies
1
Longevity Tests
Proactive health assessments that analyse key biomarkers such as inflammation, cholesterol, & organ function. It identifies early signs of aging and health risks, helping create personalised strategies to optimise your healthspan for a healthier life.
2
Genetics Tests
Genetics tests for nutrition and health - analyse your DNA to uncover how your body processes nutrients, metabolises food, and responds to health risks. It provides personalised insights to optimise your diet, lifestyle, and prevent potential diseases.
3
Wearable Devices
Wearable devices such as a Continuous Glucose Monitor (CGM) track real-time glucose levels, offering insights into how food, exercise, and stress impact your body. This helps personalise your diet & lifestyle to improve metabolism, health & energy.
Book an Appointment
Nutrition and Wellness Health Coaching
Take the first step toward better health with Wellness by Miri.
In our one on one session, we’ll explore your goals, assess your needs, and create a personalized plan to elevate your energy and well-being.
Book your consultation and start your journey to lifelong wellness!
Our Trusted Wellness & Personal Care Partners
 Xandro Lab |  Nalagenetics |  Buzud |  Bartley Clinic |
|---|---|---|---|
 Elivity |
For Inquiries